Interval workout this morning: 5k in 20 minutes. So pumped! Now I only need to be able to do it without the breaks.

Post workout snack was a chocolate nut bar I made spread with almond butter and sprinkled with chia seeds.


until you’ve experienced an impulse control disorder or obsessive compulsive disorder firsthand you do not get to speak a single word about how dermatillomaniacs and trichotillomaniacs should handle their illnesses because news-fucking-flash yes we HAVE tried “just not doing that” so just get out okay thanks